This mild, sweet mix is full of vitamins, antioxidants, and essential amino acids. Grows up to 16 cups of sprouts. Sprout this versatile blend of broccoli, radish, alfalfa, and clover in a jar, sack, or tray. Just one tablespoon of seeds will grow up to a cup of sprouts that add a healthy, tasty crunch to sandwiches, salads, and much more.